Massages
Relax After a Day of Adventure
stress relief, relaxation, and recovery
Sapana offers a variety of massages tailored for stress relief, relaxation, and recovery. Perfect for post-trek fatigue, these treatments ease both physical and mental stress, helping you unwind with personalized therapies that promote peace and rejuvenation in a serene setting.
Ayurvedic Therapy or Deep Tissue Massage
Ayurvedic Therapy provides detoxification and muscle relief through a special herbal oil blend, ideal for those with soreness or cramps. Deep Tissue Massage addresses severe tension, offering deep muscle relief and faster recovery for athletes or customers with chronic pain.
The Nepali Tharu Massage, Swedish Massage
The Nepali Tharu Massage relieves anxiety and improves sleep by boosting serotonin and dopamine, ideal for mood enhancement. The Swedish Massage increases circulation, flexibility, and oxygen levels in the blood, supporting relaxation and physical wellness for energetic, health-conscious customers.
Get Refreshed and revitalized
Sapana Spiritual Retreat
your personalized yoga meditation
mindfulness retreat
In addition to experiencing Tharu culture and jungle safari packages, Sapana Village Lodge you can experience a mindfulness retreat.
We provide farm-fresh organic meals, spectacular views, and a tranquil environment, making it the perfect setting for your personalized yoga meditation retreat. You can participate in morning or evening yoga sessions while overlooking elephants roaming through the beautiful garden down to the rivers and vast grassland areas.
