
Sapana Mindfulness & Yoga Retreat - 3 Nights / 4 Days
living. The programme brings together yoga, pranayama, guided meditation, sound relaxation, nature
exploration and Karma Yoga - purposeful action undertaken in service of the environment and community.
PROGRAMME HIGHLIGHTS
• Daily yoga, meditation and pranayama with a certified yoga teacher
• Guided sound-relaxation sessions
• Private jungle safari with a mindful breakfast at a peaceful jungle observation tower
• Three 30-minute body treatments by local practitioners
• Karma Yoga through selected environmental or garden-based service
• Ethical elephant observation and feeding
• Seasonal herbal drinks and wellness-focused meals
* Sapana Secret Surprise — one unannounced, nature-led moment revealed only during your stay
PROGRAMME INCLUDES
• Three nights’ accommodation at Sapana Village Lodge
• Meals and refreshments listed in the itinerary
• Daily yoga, meditation and pranayama sessions
• Guided sound-relaxation sessions
• Three 30-minute herbal-oil body treatments
• Private jungle safari and mindful breakfast
• One guest-selected Karma Yoga activity from the available options
• Ethical elephant observation and guided feeding
Booking note
The Chitwan National Park permit, safari access arrangements, transfers and any item not specifically listed should be
confirmed in the written quotation. The Sapana team will present the suitable Karma Yoga options available during the
stay, allowing each guest to choose the activity that feels most meaningful.
Cost per person
$475 single person booking
$385 twin or double sharing booking





